Friday, January 23, 2015

WOD Saturday, January 24, 2015

WARM UP

20 DUs
Burgener/Skill
10 Snatch Deadlifts
10 Snatch Push Press
10 Arm Haulers

PARTNER WOD

20 min AMRAP

 30 DUs
15 Snatches (75/55)

*Switch every round
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