WARM-UP
10 Dips
10 K2E
10 Deadlifts
25 DUs
200m Run
STRENGTH
EMOM x 10
O: 5 HSPU
E: 10 K2E
WOD
50 DUs
50 Sit-Ups
50 Deadlifts (135/95)
35 DUs
35 Sit-Ups
35 Deadlifts
20 DUs
20 Sit-Ups
20 Deadlifts
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