Saturday, February 5, 2022
TEAM WOD
IN TEAMS OF 2...
AMRAP x 25 MINUTES*
Max DB Hang Curtis P's**
*P1 works while P2 performs a 250m Row.
Alternate when the Rowing partner finishes.
**1 Rep = 1 Hang Power Clean + 1 Lunge (R) + 1 Lunge (L) + 1 Push Press
AMRAP x 25 MINUTES*
Max DB Hang Curtis P's**
*P1 works while P2 performs a 250m Row.
Alternate when the Rowing partner finishes.
**1 Rep = 1 Hang Power Clean + 1 Lunge (R) + 1 Lunge (L) + 1 Push Press
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