CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Thursday, November 1, 2018
Friday 11/2/18
WOD
"Debate"
20 min AMRAP
30 OHS (95/65)
30 box jumps (24/20)
30 TTB
30 Alt. DB Snatch (55/35)
Stamina
ROMWOD
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