CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Thursday, November 15, 2018
Friday 11/16/18
WOD
"Deadmeat"
2000m row, 100 DU, 27 Deadlifts (205/145)
1000m row, 100 DU, 21 Deadlifts
500m row, 100 DU, 15 Deadlifts
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment