Friday, November 30, 2018

Saturday 12/1/18

TEAM WOD
Teams of 3 (135/95)
90 cal Bike, 100 power cleans
90 cal Row, 80 push jerks
90 cal Bike, 60 front squats
90 cal Row, 40 clusters
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)