Tuesday 11/27/18

Strength
3x10 split squats (each leg)
3x10 back squats @ 55%
3x10 weighted good mornings

WOD
"Where's Waldo"
400m Row
40 wallballs
40 DU
300m Row
30 wallballs
30 DU
200m Row
20 wallballs
20 DU
100m Row
10 wallballs
10 DU