Monday, June 12, 2017

Tuesday 6/13/17

Warm Up
2 Rounds

Inchworm
Broad jumps 
Russian KBS 
Single leg deadlift w/kb

WOD
"Jeremy" 
21-15-9
OHS (95/65)

Burpees

Stamina
3 x 400m Run

(Timed - keep split times equal or close to it)
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