TEAM WOD
Partner WOD
20 min AMRAP
10 DB/KB Lunges
20 DB/KB Cleans
30 Wallballs
OH Carry (95/65) after each round
10 DB/KB Lunges
20 DB/KB Cleans
30 Wallballs
OH Carry (95/65) after each round
Announcement: Orders for new t-shirts and tanks can be made at
https://foreverfierce.com/products/crossfit-plainfield-red-may
Deadline to order is June 4th!
https://foreverfierce.com/products/crossfit-plainfield-red-may
Deadline to order is June 4th!
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