Friday, December 25, 2015

WOD Sat. 12/26/15

                                       PARTNER WOD

For Time:

20 Deadlifts 225/155
Row 500m
20 KB swings, 2/1.5
Row 500m
20 Overhead Squats, 135/95
Row 500m
20 Burpees
Row 500m
20 C2B Pull-ups
Row 500m
20 Box jumps, 24/20″
Row 500m

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