PARTNER WORKOUT
FOR TIME
100-80-60-40-20
Wall Balls (20/14)|(14/10)
Double Unders
Immediately Into...
1 Mile Partner Wall Ball Run
**The Wall Ball must never touch the ground.
Partner 1 Works while P2 rests or Holds the Ball.
For each time the Ball touches the ground, the team will add an additional Round of 20 Reps to the end of the Workout after the Mile is complete.
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