TEAM WOD
Partner WOD
100m Farmer Carry (plate)
90 Mountain climbers
80 Sit ups
70 Double Unders
60 Wallballs (20/14)
50m OH Plate Walk
40 Medball Cleans
30 Lunges
20 T2B
10 HSPU
90 Mountain climbers
80 Sit ups
70 Double Unders
60 Wallballs (20/14)
50m OH Plate Walk
40 Medball Cleans
30 Lunges
20 T2B
10 HSPU
Announcement: Orders for new t-shirts and tanks can be made at
https://foreverfierce.com/products/crossfit-plainfield-red-may
Deadline to order is June 4th!
https://foreverfierce.com/products/crossfit-plainfield-red-may
Deadline to order is June 4th!
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