CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, May 15, 2015
WOD Saturday, May 16, 2015
PARTNER WOD
Teams of 3
50 F. Squats (135/95)
75 Box Jumps (24/20)
100 Pull-Ups
75 Box Jumps
50 F. Squats
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment