Thursday, January 25, 2018

Friday 1/26/18

WOD
"Open 15.1 and 15.1a"
9 min AMRAP
15 TTB (Hang knee raises)
10 deadlifts (115/75) (85/55)
5 snatches (115/75) (85/55)
then 6 mins to find 1 rep max Clean and Jerk


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