Friday, December 30, 2016

Saturday 12/31/16

TEAM WOD

In Teams of 2, split reps

"ANGIE"
100 pull-ups
100 push-ups
100 sit-ups
100 squats


Announcements
Wishing you and your family a Happy and safe New Year!  The gym will be closed
on Sunday.  We will see you on Jan 2, 2017!

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