Friday, October 7, 2016

Saturday 10/08/16

Saturday Team WOD

Teams of 2

Run 400m
100 DU
Run 400m
80 air squats
Run 400m
60 sit ups
Run 400m
40 pull ups
Run 400m
20 Clean and Jerks (125/95)
Run 400m
10 Handstand push ups
Run 400m
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)