Sunday, October 30, 2016

Monday 10/31/16

Warm Up
"Ghostbusters"
Ghostbusters = Squats
Jumping Jacks = 2 Jumping Jacks

WOD
Come in for a Trick or a Treat
Costumes are encouraged today!


Reminder: Evening classes at 6:30 and 7:30 p.m. are cancelled today

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