CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Tuesday, August 17, 2021
Wednesday 8/18/21
WOD
AMRAP x 20 MINUTES
5 Box Jumps (30/24)|(24/20)
10 Hand Release Push-Ups
15 Sit-Ups
Finisher
FOR TIME
100 DB Heel Taps
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