Friday, August 27, 2021

Saturday 8/28/21

 PARTNER WORKOUT

IN TEAMS OF 2...
AMRAP x 20 MINUTES
8 Shoulder to Overhead (115/75)|(75/55)

8 Power Clean
8 Shoulder to Overhead

*P1 completes 1 full round while P2 rows for max meters. 

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)