TEAM WOD
PARTNER WORKOUT
3 SETS
ON A 6:00 RUNNING CLOCK...
18 Power Snatch (95/65)|(65/45)
18 Partner Push-Ups**
Max Meter Row in Remaining Time…
-Rest 1:30 b/t Sets-
*P1 works while P2 Rests. Alt. Every 3 Power Snatch, and Alt. every 200m on the Row.
**Partner Push-Up is performed together, high fiving at the top of the Push-Up.
3 SETS
ON A 6:00 RUNNING CLOCK...
18 Power Snatch (95/65)|(65/45)
18 Partner Push-Ups**
Max Meter Row in Remaining Time…
-Rest 1:30 b/t Sets-
*P1 works while P2 Rests. Alt. Every 3 Power Snatch, and Alt. every 200m on the Row.
**Partner Push-Up is performed together, high fiving at the top of the Push-Up.
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