Tuesday 6/9/20

Strength

8-6-4-8-6-4
Push Press*

WOD

FOR TIME
15 Push Press (65/45)|(45/25)
35 Burpees
15 Push Press (75/55)|(55/35)
400m Run
15 Push Press (95/65)|(65/45)
35 Burpees
15 Push Press (115/75)|(75/55)
-14:00 Hard Cap-