CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Wednesday, January 16, 2019
Thursday 1/17/19
WOD
"Carry me Away"
10 Rounds (NFT)
2 stone to shoulder
2 lengths farmer carry
2 lengths OH carry
200m Row
Stamina
ROMWOD
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