CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, January 18, 2019
Saturday 1/19/19
TEAM WOD
Teams of 3
300 singles
100 box jump overs
100 Thrusters (115/80)
100 pull ups
100 Thrusters
300 singles
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