CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, January 25, 2019
Saturday 1/26/19
TEAM WOD
"Saving Grace"
Teams of 3
25 min AMRAP
3 round buy in: 60 push ups and 30 pull ups
then
30 clean and jerks @ 95/65
30 clean and jerks @ 115/80
30 clean and jerks @ 135/95
max clean jerks @ 155/105
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