Thursday, April 1, 2021

Friday 4/2/21

 WOD

"CINDY" or "MARY”
"CINDY"
AMRAP x 20 MINUTES
5 Pull-Ups
10 Push-Ups 
15 Air Squats
(Score is Rounds + Reps)

OR

"MARY"
AMRAP x 20 MINUTES
5 Handstand Push-Ups
10 Pistols
15 Pull-Ups
(Score is Rounds + Reps)

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