WOD
"CINDY" or "MARY”
"CINDY"
AMRAP x 20 MINUTES
5 Pull-Ups
10 Push-Ups
"CINDY"
AMRAP x 20 MINUTES
5 Pull-Ups
10 Push-Ups
15 Air Squats
(Score is Rounds + Reps)
OR
"MARY"
AMRAP x 20 MINUTES
5 Handstand Push-Ups
10 Pistols
15 Pull-Ups
(Score is Rounds + Reps)
(Score is Rounds + Reps)
OR
"MARY"
AMRAP x 20 MINUTES
5 Handstand Push-Ups
10 Pistols
15 Pull-Ups
(Score is Rounds + Reps)
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