CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Wednesday, March 31, 2021
Thursday 4/1/21
Strength
ON A 15:00 RUNNING CLOCK…
Build to a Heavy 2-Rep Power Clean & Jerk
WOD
"GRACE"
FOR TIME
30 Clean & Jerks (135/95)|(95/65)
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