CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Wednesday, March 31, 2021
Monday 3/29/21
WOD
"ANNIE"
FOR TIME
50-40-30-20-10
Double Unders
Sit-Ups
Finisher
3 SETS
500m Row/Bike/Run
-Rest 2:00 b/t Sets-
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