WOD
5 SETS FOR MAX REPS
1:00 - Walking Lunges
1:00 - Double Unders
1:00 - 200m Run
1:00 - Crossbody Mountain Climbers
1:00 - Plank Hold or Glute Bridge Hold
-1:00 Rest b/t Sets-
1:00 - Walking Lunges
1:00 - Double Unders
1:00 - 200m Run
1:00 - Crossbody Mountain Climbers
1:00 - Plank Hold or Glute Bridge Hold
-1:00 Rest b/t Sets-
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