Strength
ON A 20:00 RUNNING CLOCK…
Build to a Heavy 1-Rep Snatch or clean
Build to a Heavy 1-Rep Snatch or clean
WOD
FOR TIME
30 DB Devil's Push Press* (50/35)|(35/20)
*1 Devil's Press + 1 Push Press = 1 Rep
-8:00 Hard Cap-
30 DB Devil's Push Press* (50/35)|(35/20)
*1 Devil's Press + 1 Push Press = 1 Rep
-8:00 Hard Cap-
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