Tuesday, February 25, 2020

Wednesday 2/26/20

Strength
On a 20:00 Running Clock...
Build to 3RM Clean & Jerk*
*Power or Full, Athlete Choice

 WOD 
AMRAP x 7 Minutes*
Clean & Jerks (135/95)|(95/65)
*Every minute including 3,2,1 go...perform 15 Air Squats
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