Thursday 2/6/20

WOD

AMRAP x 15 MINUTES2 Rope Climb
25 Hang Snatch (75/55)|(45/35)
75 Double Under

Stamina

3 SETS*
20 Banded Face Pulls
20 Banded Tricep Pull Down 

20 Alt. V-Ups

*All sets should be performed with a light or moderate band.