MOBILITY: Sumo Wall Stretch
SKILL/STRENGTH: 5 x 5 Front Squat E2MOM
WOD: 9-11 Tribute
2001 # of floor press (w/ a partner)
Then each partner completes the following rep scheme in order, both working simultaneously- don't move on to the next one until you both are done
9-11
TTB
Wall Ball (20/14)
Walking Lunge w/ Ball overhead
KBS (55/35)
Push Ups
Goblet Squat
Finish w/ 2001 m partner row
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