Sunday, January 2, 2022

Thursday 1/6/22

 Thursday, January 6, 2022

WOD
5 ROUNDS FOR TIME
50 Double Unders
30' DBL DB Crawl (50/35)|(35/20)
25 Double Unders
30 Sit-Ups

Finisher
FOR TIME
100 DB Flutter Kicks
*L+R = 1 Rep
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