Sunday, April 1, 2018

Monday 4/2/18

WOD
"Fran"
21-15-9
Thrusters (95/65)
Pull ups

Stamina
EMOM x 16 mins
Even: 3 deadlifts
Odd: 12/10 cal Row
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)