Thursday, April 12, 2018

Friday 4/13/18

WOD
"Voorhees"
Teams of 3 - 30min AMRAP
120/90 cal Row
75 Thrusters (95/65)
10 rope climbs
120/90 cal Row
75 Snatch (115/80)
10 rope climbs
120/90 cal Row
75 Clean and Jerks (135/95)
10 rope climbs
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