Friday, March 30, 2018

Saturday 3/31/18

Team WOD
"Catch the Rabbit"
20min AMRAP with partner
3 KBS
3 HR push ups
3 cal Row
6 KBS
6 HR push ups
6 cal Row
9 KBS
9 HR push ups
9 cal Row
then back to 3 again

Reminder: CFP will be closed on Sunday.  Have a wonderful Easter with your family and friends.

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