Tuesday, March 27, 2018

Wednesday 3/28/18

Strength
E2MOM
1 rope climb + 5 K2E
Scale - 2 sit to stand + 10 knee raises

WOD
"Under Pressure"
For Time:
100-80-60-40-20 DUs (x2 singles)
50-40-30-20-10 sit ups
25-20-15-10-5 Deadlift (155/105)


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