Monday, December 25, 2017

Tuesday, 12/26/17

Strength
E2MOM x 12 mins
1 Squat clean + 1 Front squat + 1 Jerk

WOD
"Wiped Clean"
5 Rounds (4 mins each round)
30 air squats
20/15 cal Row
7 Clean and Jerks (115/80)
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