Monday, December 18, 2017

Tuesday 12/19/17

Strength
12 mins of Double under work

WOD
"Home Alone"
20 min AMRAP
30 DB Snatch (50/35)
30 Box jumps (24/20)
30/21 cal row
30 TTB
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)