WOD Wed 3/23/16

Warm Up

10 KB/DB Snatch

10 Cleans

10 Pull UPs

10 Goblet Squats

Strength

EMOMx10

E: 6 KB/DB Squat Snatch

O: 2 R. Twisters

WOD

For Time / 12min
10 Snatch (135/95)
2 TTB
8 Snatch
4 TTB
6 Snatch
6TTB
4 Snatch
8 TTB
2 Snatch
10 TTB