CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Tuesday, June 29, 2021
Wednesday 6/30/21
WOD
HERO WORKOUT
"HOTSHOTS 19”
6 ROUNDS FOR TIME
30 Air Squats
19 Power Cleans (135/95)|(95/65)
7 Strict Pull-Ups
400m Run
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