Monday, July 27, 2020

Tuesday 7/28/20

STRENGTH

6-4-2-6-4-2

 Push Press

WOD

AMRAP x 15 MINUTES 

20 Alt. DB Hang Snatch (35/25)|(25/20)
10 SA DB Push Jerk (R) 

10 SA DB Push Jerk (L) 

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