CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, August 23, 2019
Saturday 8/24/19
TEAM WOD
(35 min cap)
1500m Row (switch every 250m)
60 burpees over bar
40 power cleans
40 burpees over bar
20 power cleans
1500m Row (switch every 250m)
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