CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, August 16, 2019
Saturday 8/17/19
TEAM WOD
"High Five"
Buy in: 400m sled pull
5 Rounds
8 power cleans - each
8 S2OH - each
10 partner push ups
Cash out - 1000m Row
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