WOD Wed 2/3/16

WARM-UP

10 Snatch
10 Clean
10 Thruster
10 Jerks

STRENGTH

EMOMx10
6 Thrusters (75/55)

WOD

3 Min AMRAP of each 
Movement then Rest 2 Min
Score: Reps for each movement

Power Snatch (135/95)
rest
Power Cleans (135/95)
rest
Jerks (135/95)