Friday, February 12, 2016

Saturday 9/13/16 Couples WOD

WOD

Valentine's Day Massacre

Partner WOD

2 rounds
Each Person Completes All REPS!

14 wallballs
14 sit ups
14 pullups
14 Push ups
14 box jumps
14 lunges (55/35)
14 KBS (55/35)
14 goblet squats (55/35)
14 T2B
14 cal row


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