CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, January 29, 2016
WOD Sat. 1/30/16
WOD
Teams of 2 complete the following for time:
AMRAP 15:
5TTB
10 Hand Release Push Ups
15 Wall Balls
Person 1 Completess 5 TTB
Person 2 Completes 5 TTB
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment