CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, January 22, 2016
WOD Sat 1/23/16
WOD
Teams of 2 complete the following for time:
100 Front Squats, 135/95
100 Push Ups
100 Box Jump Overs, 24/20″
100 Pull ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment