WARM-UP
10 TTB
5 High Hang Squat Cleans
5 Jerk Drops
10 Leg Swings
SKILL
Clean/Jerk Work
High Hang Squat Clean + Jerk
Work up to a moderate weight NOT 1RM
WOD
"13.4"
7min AMRAP
3 C/J
3 TTB
6 C/J
6 TTB
9 C/J
9 TTB
12 C/J
12 TTB
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