Friday, October 24, 2014

WOD Saturday, October 25, 2014

PARTNER WOD

"Double Grace"
60 Clean/Jerk (135/95), Stone (115/65)
AND
1000m Row

Split up "Grace" any way, as long as both athletes complete 30 reps.
Row: 1 Rower for both athletes. Must row 500m unbroken.
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